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ADHD in Young Women
Women and girls with ADHD may exhibit different signs. The symptoms include impulsivity, forgetfulness, and difficulty understanding social signals may make it difficult to keep relationships going or to make friends.
These biases and differences in the treatment process result in the incorrect diagnosis of adhd as well as its undertreatment in young women.
Symptoms
Adhd is characterised by the inability to plan in which people forget appointments and bills, and difficulties maintaining friendships. Girls and women can also have difficulty maintaining relationships, show impulsivity, which can lead to risky behavior such as sexual activity, or be prone to emotional volatility. They may be misunderstood and suffer from anxiety or depression disorders, which can be co-occurring with ADHD. This makes it more difficult to recognize and treat.
Some women and girls do not show obvious signs of attention deficit disorder (ADHD) in middle or elementary school, and then compensate as they enter high school, when social and academic expectations rise. This is why they do not seek help until they are struggling to cope in college or at work.
Research has shown that women and girls are frequently misdiagnosed or under-identified as having ADHD in comparison to men and boys. This disparity could be due to gender bias, which can often be unintentionally. Women and girls are less likely than men to be recommended to a doctor for ADHD or similar disorders, either because they camouflage symptoms as described above or because they have different symptoms.
Women and girls are less likely to receive referrals for ADHD due to their propensity to exhibit emotional or mood-related symptoms, like irritability, rage and depression. They are more likely to be diagnosed to a psychiatrist for anxiety or mood disorders and receive unsuitable treatment, which could exacerbate their issues by hiding the root causes.
Inattentional ADHD is more prevalent among women and girls. It manifests as lack of focus, missed deadlines, or making mistakes at school or at work. You are easily distracted, either by your own thoughts or the things that occur around you. You also lose track of time when doing tasks. It is difficult to relax and you have difficulty sitting still. You struggle to keep your room or desk tidy and neat. You are easily overwhelmed when you go to restaurants or shops. You are prone to forget important details or events, such as the birthday of a friend.
Symptoms of the hyperactive/impulsive subtype of ADHD - which is more prevalent in boys and men - can interfere with relationships, schoolwork and job performance. You are always on the move you are constantly interrupting others and have trouble listening to what they're saying. You have a hard time sitting still, and may fumble or react on impulse like squirming in your seat or pulling at your hair. It's difficult to control your emotions, and you could make hurtful or embarrassing remarks.
Diagnosis
For women and girls with ADHD An accurate diagnosis is key. A correct diagnosis can help you comprehend the difficulties you are facing and help you find the support and resources you require to feel more in control. Additionally, a diagnosis could be a lightbulb moment for many women and girls. find their diagnosis to be a relief, giving them an external explanation for problems that they've been unable to comprehend or attributed to sexist biases or miscommunication, or even their own internalized gender stereotypes.
A medical professional will test you for ADHD by analyzing your symptoms and history tests, using a symptom list or questionnaire to assess the severity of those symptoms. More will also inquire about how your symptoms affect your daily life. They can recommend strategies and medications that can improve your functioning. Your doctor might suggest methods of organization such as planners, lists and post-it notes. Or, they may suggest a medication that helps you focus and concentrate. The drugs used to treat ADHD include stimulants that boost your alertness and attention, or nonstimulants that aid in staying focused without affecting your heart rate or blood pressure.
ADHD is more often diagnosed in women and girls than in boys. This delay is likely due to sexist beliefs and an inaccessibility to healthcare and misunderstandings about how the disorder manifests itself in females.
The symptoms can change throughout life and may become worse during, before, or after hormonal changes. This can make it difficult to diagnose and treat girls and women with ADHD. Inattention and impulsivity can lead to frustration and misunderstandings with romantic partners, colleagues, or friends. It can also make it difficult for them to maintain work or social commitments. They may also find it difficult to finish tasks like paying bills, completing school or work assignments, or completing household chores. This could cause them to be unhappy with their lives, and exacerbate emotional problems like anxiety or depression.
The distinctions between males and females in ADHD are likely to be due in part to neurological, biological and environmental factors. Gender refers back to a person's status at birth in accordance with their chromosomes and anatomical features and includes those who identify as females males, nonbinary, or men.
Treatment
Many girls and women don't receive a precise diagnosis of ADHD until well into adulthood. Early diagnosis can help people understand their symptoms and discover the most effective treatment options. The most effective way to treat ADHD for women and young girls is to employ an approach that is multimodal and includes medication, therapy counseling, home and office accommodations, and lifestyle plans.
Girls and women with ADHD are more prone to emotional issues and have a difficult time navigating relationships. They can be misunderstood either by romantic partners or other people. This can lead to frustration and a feeling of unfairness. They also have an increased risk of developing co-occurring anxiety and depression.
Often, they have more difficulty obtaining or maintaining a job due to their lack of organization, poor time management and difficulties in executive functions. They are often unable to form meaningful relationships or maintain them due to social issues and emotional dysregulation. They tend to be more self-critical and can cause them to look for unhealthy methods of coping like excessive drinking and drug use.
The most common medications used to treat ADHD in adults are stimulants, such as methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)). Non-stimulants include atomoxetine (Strattera(r)), viloxazine (Qelbree(r)) and Clonidine (Kapvay(r)).
Girls and women with ADHD may benefit from psychotherapy. It is a form of therapy that focuses on changing the way that a person thinks and acts. Cognitive behavioral therapy (CBT) is one form of talking therapy that aims to alter the way a person perceives and responds to situations. It may also include lifestyle changes such as exercising regularly, eating a healthy diet and taking nutritional supplements. It is crucial to remember that removing food items or supplementing with supplements should only be done under the supervision of a health care professional.
It is important for people who suffer from ADHD to have a system of support in place, which can include family members, friends as well as colleagues and mentors. It is recommended that they join in support groups or community groups, as these can provide a safe environment to discuss the challenges of living with ADHD and share advice for managing it effectively.
The following resources are available to you:
Girls with ADHD often have difficulty making and keep friendships. They may also suffer from low self-esteem, depression or anxiety. They may be more prone to destructive, impulsive behavior that could put them and others at risk. These include not taking safety precautions, drinking or using drugs, or engaging in high-risk sexual activity.
A health professional must perform a thorough evaluation in order to identify the root of the problem and formulate an effective treatment plan effective. This includes the patient's medical and mental history as well as their current mood. The physician will also assess the person's surroundings to determine whether it's an influence.
There are numerous sources for people with ADHD which include support groups and websites that offer information and tools. There are also books that can assist people with their condition and be successful in their lives. "The Queen of Distraction" by Terry Matlen, for example is a book that addresses the particular challenges girls with ADHD face. Stephanie Sarkis's book on PhD "Natural Treatment for Adult ADHD: Complementary strategies to improve focus, motivation, and performance, whether or not you take medication" offers a variety of alternatives to treatment.
Connecting with other people with the same diagnosis can offer a lot of support and empathy. ADDitude magazine's forum and ADDitude's parenting group are among the many websites and social media platforms that offer assistance to those suffering from ADHD. Some organizations also offer summer camps or day programs that teach organizational and executive function skills.
Many adults with ADHD benefit from working with a coach or counselor to develop new strategies for managing their behavior and to achieve their goals in their lives. They can also seek help from a therapist that specializes in the treatment of mental health issues like depression, anxiety or ADHD. Some people use apps, such as the popular Wunderlist and other software, to monitor their daily activities. There are also a range of websites that offer virtual collaboration, for instance Focusmate which allows people to collaborate working on the same project so that they can work from a distance.